HYROX isn’t just about being strong. It’s about being able to keep moving when your body is telling you to stop. At The Vault Gym, our space gives you and your coach everything you need to train for the demands of race day - building the strength, engine, technique and resilience to perform when it counts. Whether you’ve just signed up for your first HYROX or you’re chasing a new PB, your training can be built around you, your current fitness and exactly where you need to improve.
From sled work and carries to lunges, rowing, SkiErg and wall balls, you can work through the movements, sharpen your technique and learn how to perform efficiently under fatigue. But HYROX is more than mastering individual stations. Smart coaching can help you build your running, manage transitions, improve pacing and learn how to hold it together when the legs start getting heavy.
Work 1:1 with a personal trainer to build a programme around your race goals - whether you need more strength, a bigger engine, better movement efficiency or all three. No generic plans. No aimless workouts. Just focused training designed to get you to that start line ready.